Aquatic physical therapy has been proven to be effective in treating a wide range of conditions, including muscle weakness, sports injuries, and age-related diseases.
Physical therapists can use water therapy to reduce stress on joints and muscles, relieve pain, and strengthen the body without too much shock. Click here to learn more about physical therapy treatments.
This physiotherapy treatment, as the name implies, involves exercises and movements that are done in water. Water exercise is better for those with weak muscles and injuries because it reduces stress on the bones, joints, and muscles.
It is important to exercise to stay healthy and recover from any pain. Exercise can be challenging if you're injured, in poor health, or due to other factors. The water provides stability, which helps to build endurance and strength.
Aquatic therapy is typically done in a warm, shallow pool that allows the patient to move freely. When the water surrounds the patient, it is called calming exercises.
Without swelling, blood flows from the legs to the heart. The water resistance and support provide resistance to the patient during the exercise.
Aquatic therapy can be used to improve strength, flexibility and endurance in overweight or obese patients.
Aquatic therapy can be beneficial for athletes who train regularly. Aquatic therapy can help people with arthritis or other conditions improve their strength, cardiovascular health, and endurance without requiring them to exercise too much.
Nearly all patients who receive physical therapy will benefit from the relaxation and increased balance, coordination, endurance and flexibility that comes with a water therapy program.