Health-boosting drinks are very popular today due to the fast pace of life and insufficient time to make healthy meals from scratch. Many health drinks, juices, and tonics are now available in food stores to meet the increasing demand for healthy foods. But, tea is a great health tonic that we can find on our shelves at home.
Because of their naturally occurring catechins and antioxidants, organic teas offer many health benefits for people of all ages. You can consider buying organic tea from https://cha-do.de/shop/bio-tee/.
Tea consumption can provide many health benefits, including weight management and anti-aging. These are the top organic teas and their health benefits.
1. Black tea:
Black tea is derived from the Camellia Sinensis shrub. The leaves of black tea are oxidized and heat-treated before fermentation, which gives it its unique flavor and color. Black tea has been shown to prevent the growth of bacteria and reduce plaque formation, which could lead to tooth decay and cavities.
Black tea contains polyphenols that kill cavity-causing bacteria and inhibit the growth of bacterial enzymes. Black tea's phytochemicals prevent arthritis and promote stronger bones.
2. Green tea:
Camellia Sinensis can also be used to make green tea. However, the leaves of green tea are not fermented, so they retain a high concentration of antioxidants. The polyphenols in green tea are known to increase metabolism. They work to intensify fat-oxidation in the body.
You can enjoy a variety of health benefits from organic tea, including a delicious, tasty taste and oolong, green, chamomile, or herbal.